Core Fundamentals of Dance – this is a workout and an intensive on balance, body awareness, purposeful movement, and rhythm. Core dance fundamentals are often overlooked in Swing dance classes and communities. You can get by without them, but they make such a difference once you bring in some basic balance, turning, floor connection, and core connection. Come for a true dance class workout. Shoes that will allow you to pivot and comfortable clothes you can move freely in are recommended.
November 6 with Lucy
7:30-9pm at EDAM, 303 East 8th Ave
Bookings are closed for this event.